Whether you're training for your first fun run, preparing for a marathon, chasing a personal best or returning from injury, our Premium Running Gait Analysis provides a complete assessment of your running mechanics to help you perform at your best.
At Athletic Soul Rehab, we don't believe there is one perfect running style. Instead, we assess how your body moves, identify the factors limiting your performance and create an individual plan that improves efficiency while reducing your risk of injury.
Using advanced video technology, biomechanical assessment and clinical expertise, we help runners across Melbourne understand why injuries occur and how to prevent them.
Premium Running Gait Analysis
What’s Included?
Every Premium Running Gait Analysis includes:
1:1 consultation with an experienced physiotherapist
Review of injury and training history
High-speed video running assessment
Multi-angle biomechanical analysis
Functional movement screening
Strength assessment
Running technique coaching
Individual exercise program
Personalised running plan
Follow-up summary and recommendations
Referral guidance where appropriate
Why Choose Our Running Gait Analysis?
Move better. Run stronger. Stay injury free.
Many running injuries develop gradually from poor movement patterns, muscle weakness, training errors or inefficient running technique.
Simply changing shoes or resting rarely solves the underlying issue.
Our comprehensive Running Gait Analysis identifies the root cause of your pain or performance limitations so you can continue running with greater confidence.
Every assessment includes:
Comprehensive injury history
Running history review
Goal setting
High-speed video running analysis
Biomechanical assessment
Strength testing
Mobility assessment
Running technique coaching
Personalised rehabilitation plan
Performance recommendations
Unlike a standard treadmill assessment, our analysis combines physiotherapy expertise with evidence-based running assessment to deliver practical strategies that improve your performance.
Who Is Running Gait Analysis For?
Whether you're new to running or competing regularly, our assessment is designed around your individual goals.
Recreational Runners
If you are new to running or building consistency, gait analysis can help you improve technique and reduce injury risk. We assess how you move, load and control your body so you can build better running habits with more confidence.
Competitive Runners
For experienced runners, small movement changes can improve efficiency and performance. We assess cadence, running economy and technique to identify areas where you may be losing energy or placing extra load on the body.
Returning From Injury
Recurring running injuries often relate to how your body absorbs force and manages repeated load. Gait analysis helps identify movement patterns linked to issues such as runner’s knee, Achilles pain, shin splints, hip pain, ITB syndrome and calf injuries, then guides a safer return to running.
Benefits of Running Gait Analysis
A professional running assessment can help you:
Reduce Injury Risk
Identify movement inefficiencies before they lead to injury.
Improve Running Efficiency
Reduce unnecessary energy expenditure and improve running economy.
Increase Performance
Optimise your running mechanics for better speed, endurance and race performance.
Recover From Injury
Address the underlying causes of recurring injuries rather than simply treating symptoms.
Ready to move better and build stronger shoulders?
Unlock your full potential.
Move better, run smarter, stay injury-free.
Our Premium Running Gait Analysis is designed to go far beyond what basic assessments or off-the-shelf solutions offer. Using gold standard technology, highly experienced clinical insight from our Ultramarathon Physio Lucy, and a personalised approach, we analyse your biomechanics in depth.
Whether you’re chasing your first 10k, shaving seconds off your PB, or recovering from a recurring injury - this one’s for you!
Why Choose Us?
Highly Experienced Specialists
Our physiotherapists understand shoulder injuries, sports demands, gym-related pain and post-surgical rehab. We combine clinical assessment with practical rehab strategies to help you recover with confidence.
Personalised Treatment Plans
No two shoulders are treated the same. Your plan is based on your symptoms, movement, strength, lifestyle, training load and goals.
State-of-the-Art Facilities
Our clinic environment supports active rehabilitation, not just passive treatment. This allows us to assess and progress your shoulder strength, control and performance properly.
Holistic Approach
We look beyond the painful area to understand how your neck, upper back, shoulder blade, strength and training load may be contributing to your symptoms. This helps create a more complete and sustainable recovery plan.
FAQs
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No. Many runners book an assessment to improve performance, prepare for events or prevent injuries before they occur.
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Yes. Bring the shoes you normally train in, along with any additional pairs you rotate between.
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Your appointment includes consultation, movement assessment, video analysis, discussion of findings and a personalised plan.
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Yes. You'll leave with tailored exercises and recommendations based on your assessment.
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Absolutely. Understanding your running mechanics early can help you build better technique and reduce the likelihood of future injuries.
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Book Your Running Gait Analysis
Whether your goal is to run pain free, improve your performance, or prevent recurring injuries, Athletic Soul Rehab can help.
Our Premium Running Gait Analysis combines expert physiotherapy, advanced technology, and personalised advice to help you become a stronger, more efficient runner.