About ASR

Be the best version of you – and live your life without pain.

At ASR, we take a holistic, whole-body approach to treating pain and injury. We don’t just treat symptoms — we take the time to understand your story, assess the underlying causes, and create a clear, personalised plan to get you back to doing what you love.

Our method focuses on finding what’s not working efficiently and strengthening those areas, while relieving the parts of your body that are working too hard and causing pain. This combination of targeted exercise and hands-on therapy delivers fast, sustainable results — even when underlying pathology is present.

We’re passionate about achieving your goals in a timely, evidence-based way. Our team has global experience, having worked with elite athletes across the UK, Ireland, and Australia — but we bring that same level of care to every client, from office workers to weekend warriors.

When needed, we’ll connect you with the best imaging services and surgical specialists in Melbourne to ensure you’re always getting the highest standard of care.

At ASR, your recovery is our priority. Let’s get you moving better, feeling stronger, and living pain-free.

Location

23 Kerr Street
Fitzroy
3065

111 Queens Parade
Fitzroy North
3068

The Athletic Soul Approach

At Athletic Soul, we’re deeply committed to understanding you—your goals, your needs, and what success from physiotherapy truly looks like in your eyes. We know that no two bodies or injuries are the same, which is why we take the time to listen, assess, and tailor a plan that aligns with your individual journey.

We’re passionate about achieving real results—and doing so in a timely, structured way. From your very first appointment, we walk you through each step of the process so you know exactly what you need to do, and why. Our method gets outcomes even when pathology is present, because we look beyond the injury itself.

We view the body as an interconnected system. First, we identify what isn’t working hard enough—often the root cause behind why your injury exists. This guides the creation of your personalised exercise program, focused on strengthening and enhancing brain–muscle communication. Then, we look at what's overworking—the compensating areas that are likely driving your pain. That’s where our hands-on treatment comes in, targeting those overloaded structures to bring relief.

In most cases, our aim is to significantly reduce or eliminate pain by the third session. From there, the real work begins: addressing underlying deficits to keep the pain from coming back.

We support you not just during your treatment, but long after—ensuring you maintain your results and continue to move forward. Whether you're a desk worker, a weekend warrior, or an elite athlete, we work with individuals of all levels and backgrounds, including those involved in running, Triathlon/IronMan, AFL, soccer, netball, hockey, rowing, and powerlifting.

At Athletic Soul, your success is our mission. Let’s get you back to doing what you love—better, stronger, and pain-free.

Meet your Athletic Soul Physio’s