Understanding Pain and Developing Management Frameworks

Workshop for Personal Trainers, Strength & Conditioning Coaches & fitness enthusiasts 

Our specialised workshops are designed to equip personal trainers and strength and conditioning coaches with a deeper understanding of pain mechanisms and effective management strategies to implement with their clients. These sessions are led by our experienced physiotherapist, Annie, and can be attended either in person or via online, making them accessible to larger gyms and fitness centers.

Contact us

Understanding Pain

  • Pain Mechanisms: Explore the various factors that contribute to pain. Leave with an understanding of a simplified pain model, making explaining pain to your clients easy. 

  • Types of Pain: Differentiate between acute and chronic pain, neuropathic pain, and nociceptive pain.

  • Pain Assessment: Learn how to assess pain accurately through various clinical tools and techniques.

Pain Management Frameworks

  • Biopsychosocial Approach: Incorporate psychological and social aspects into physical health management.

  • Exercise Prescription: Develop tailored exercise programs that consider pain levels and promote recovery.

  • Physio Input: Understand the role of Physiotherapy in effectively managing pain relief and how to Physio can integrate with your program.

Practical Application

  • Case Studies: Discuss particular case scenarios and apply learned concepts in practical settings.

  • Interactive Component: Engage in activities and group discussions to reinforce learning.

  • Q&A Session: Direct access to physiotherapists for personalised advice and clarification.

Workshop Content

More information

  • Face-to-Face Workshops: Held at your gym or fitness center, providing an interactive and hands-on learning experience. 


    Online Zoom Workshops: Ideal for larger gyms or geographically dispersed teams, offering flexibility without compromising on the quality of education.

  • Enhanced Knowledge: Gain a simplified understanding of pain and its implications for training and rehabilitation. Leave with the confidence to have difficut conversations with your Clients about pain and know when to refer out for help. 

    Improved Client Outcomes: Apply evidence-based pain management strategies to help clients achieve better results. Avoid loosing clients to injuries with our scope of practice outline and ongoing Physiotherapist support regarding your difficult cases. 

    Professional Development: Stay updated with the latest evidence and pain management techniques to enhance your professional skill set. We regularly update our course with the newest evidence available. 

  • Personal Trainers: Looking to deepen their understanding of pain and gain confidence in managing pain/injury with clients, to provide better client care.

    Strength and Conditioning Coaches: Seeking advanced knowledge to optimise training programs and prevent injuries by diving deeper into what pain really means.

    Fitness Professionals: Interested in broadening their expertise in pain management and rehabilitation.

How to Register

To enroll in our workshops or to learn more about scheduling a session at your facility, please contact us at annie@athleticsoulrehab.com or call 0421 786 251.

Join us to enhance your professional skills, gain confidence that lasts a lifetime and help your clients manage pain more effectively.