Services
Physiotherapy
We can help with
Neck & Back Pain
Lower Back & SIJ Pain
Shoulder Pathologies
Knee Pain
Ankle Injuries
Tendon Pathologies
Pre/Post Surgery
Knee Osteoarthritis
Hip Pathologies
Vestibular (Vertigo)
Pre/Post Natal
Post Breast Cancer
Osteoporosis
Fractures
Bone stress
Shoulder Specialist Physiotherapy
At ASR, we are dedicated to providing top-tier shoulder care for individuals of all ages, genders, sports, and diagnoses. Whether you're an athlete recovering from an injury, a senior dealing with chronic shoulder pain, or anyone experiencing shoulder or neck discomfort, our expert team is here to help you regain function and live pain-free.
Clinical Pilates 1:1
Learning and understanding the basic principles of Pilates is crucial to your success in managing your injury. No matter what experience you have with Pilates, Physio led education is key to accelerating your progression with Pilates.
At ASR we thoroughly explain these principles in a clear way to help you get the most out of your practice. For a beginner we recommend you book a minimum block of 6 weeks, attending once weekly.
For experienced individuals, 3 sessions over 6 weeks should be suffice to fine tune your technique.
Best for:
Back, Neck and SIJ pain
Hip and Knee Pathologies
Pelvic floor issues
Post Lower Limb or Spinal Surgery
Osteoarthritis
Sports Injury Clinic
These sessions are set initially in Clinic where a detailed history of your sporting injury and/or past injury is taken to ensure your strength and conditioning plan will target the structures needed to get you back to sport. Our aim will always be to ensure you rehabilitate fully, preventing future re injury.
We then continue your treatment in our state of the art gym, where you will perform specific targeted exercises to improve your strength and mobility.
You will be given the opportunity to use our gym in your spare time for the duration of your rehab, for $10 a week*
In your session we will also use a range of manual therapy techniques including mobilisation, massage and dry needling to accelerate your rehab!
*If attending Physio weekly